Sun-dried Tomato and Spinach Pasta with Seared Scallops Recipe

Introduction
Looking for a restaurant-quality meal you can whip up at home? This sun-dried tomato and spinach pasta with seared scallops is a show-stopping dish that’s surprisingly easy to make. With bold Mediterranean-inspired flavors, protein-rich scallops, and nutrient-packed spinach, this recipe is perfect for special occasions and weeknight dinners.
Why You’ll Love This Recipe
- Quick & Easy: Ready in under 45 minutes.
- Healthy & Flavorful: Packed with fresh ingredients and bold seasonings.
- Elegant & Impressive: Perfect for date nights or dinner.
Sun-dried Tomato & Spinach Pasta with Scallops
Materials
- 2 oz Spaghetti noodles
- ¼ cup Shallots, chopped
- 1 lb Scallops, cleaned and patted dry
- 1 tsp Black pepper
- 1 tsp Garlic powder
- ¼ tsp Salt
- 4 Fresh garlic cloves, minced
- 1 tbsp Sun-dried tomato oil (from the jar)
- 1 jar Sun-dried tomatoes
- 1 tbsp Crushed red pepper
- 1 tbsp Olive oil
- 5 oz Fresh baby spinach
Instructions
- Boil water for the pasta according to the instructions on the packaging.
- Add the noodles to the boiling water and cook for 13 minutes.
- Clean the scallops, pat them dry afterward, then season with salt, pepper, garlic powder. Then, set them aside.
- Chop the garlic cloves and shallots, then set aside.
- Add 1 tbsp of the sun-dried tomato oil to a large pot over medium-high heat.
- Sauté the chopped garlic and shallots for 2 minutes.
- Drain the noodles and ensure they're fully cooked.
- Heat the olive oil over medium-high heat in a separate pan and sear the scallops on each side for 2 minutes.
- Add the sun-dried tomatoes to the pot, followed by the cooked noodles and crushed red pepper.
- Add the spinach and cover the pot with a lid.
- Let the spinach wilt into the pasta mixture for 3 minutes.
- Add the cooked scallops once the spinach has wilted, then mix everything together and reduce the heat to low.
- Let the pasta simmer for a few minutes, then serve.
Pro Tips
- Pat the scallops dry for a perfect sear.
- Use high-quality sun-dried tomatoes for the best flavor.
- Swap the pasta for a gluten-free option if needed.
Final Thoughts
This sun-dried tomato and spinach pasta with seared scallops is a satisfying meal that brings gourmet dining straight to your kitchen. It’s simple enough for a weeknight dinner but elegant enough for entertaining guests. Save this recipe and impress your loved ones with this delicious, nutrient-rich dish!
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